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    Adult self defense

    Fitness & mobility

    Youth self-defense

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    Krav Maga Dallas community

    Krav Maga Dallas™ is a community of like-minded people that all have the same goal — to live a safer and healthier life. We provide a supportive, encouraging and accepting training environment for all students. Regardless of age, athletic ability or experience level, students are treated with respect while being pushed beyond their perceived limits. Whether you want to learn how to defend yourself and your loved ones or are looking for a fun way to challenge yourself mentally and physically, the Krav Maga Dallas™ family offers the support and encouragement to help you exceed your goals.

    What do people say about us?

    • “I highly recommend KMD Dallas. From the very first day I stepped foot in the facility, I’ve felt welcome and a part of the family. They go above and beyond to show they care about you as a person.”

      Drue G
    • “The coaches at KMD are awesome. They help students understand the intention behind each movement and everything that’s taught is immediately applicable in regards to protecting yourself.

      Even if you have no experience or are just thinking about joining KMD, DO IT!! The skills I’ve learned so far are priceless and I’m really glad I joined!”

      Praachi K
    • “I have trained at several places over the years. KMD is definitely my favorite. The instructors and staff definitely go out of the way to treat you like family. From the first day of class they absorb you into their family.”

      Joseph R
    • “These guys are amazing. The training is SOLID, the facilities are clean, and the environment is like family.”

      Charles R
    • “Such a great place. Patient and knowledgeable instructors make every class a delight. A great way to get (or stay) in shape and learn how to defend yourself and your loved ones. I highly recommend it.”

      Matt T
    • “The coaches are fantastic for both adults and kids. The staff really care about making you welcome and comfortable. The facility is clean and all the other students are very friendly – you really have to get comfortable with each other fast. We’ve had a great start to our training!

      This is more than a work out. It’s forced me to challenge myself mentally to break through emotions that normally hold me back or make me feel weak. This training is empowering me to become a better version of myself.”

      Liza R

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    Call us: 469-202-9227

    3263 Independence Pkwy, Plano, TX 75075

    Krav Maga Dallas offers the best self defense training in Plano, Dallas, Fort Worth, Frisco, Garland, Murphy, Addison, Richardson, Little Elm, Rowlett, and the Colony! Whether you’re looking to keep your family safe, learn anti bullying techniques, learn travel safety tips, have a daughter going off to college, get authentic Krav Maga training, or learn women’s self defense, KMD has what you’re looking for. We also offer a comprehensive fitness program including cardio training, yoga, pilates, nutrition counseling, accountability coaching, heavy bag classes, and weight loss training!