The literal translation from Hebrew to English is “contact combat” or “close combat”. Krav Maga is the official self-defense and fighting system of the Israeli Defense Forces (IDF), as well as, the system of choice for thousands of law enforcement, military and government agencies around the world. It has been internationally recognized as the most efficient self-defense system. Krav Maga emphasizes instinctive movements, practical techniques and stress drill training scenarios to teach combatives against real attacks.

This unique and original method incorporates fitness, self-defense, and fighting like no other system. Students can become proficient in months rather than years. Krav Maga provides a total body workout that combines punching, kicking, street fighting, ground survival, and defense against weapons. There is nothing flashy about the system: No Forms. No Katas. It is simply, effective techniques that work in the real world.

The origins of Krav Maga date back to the late 1930s in Bratislava, Czechoslovakia and a young man named Imi Lichtenfeld. Originally developed for the Israeli Defense Forces (IDF) and honed on the battlefield, Krav Maga has been taught to every branch of the U.S. Armed Forces, Coast Guard Drug Interdiction, FBI, DEA, Secret Service, CIA, and many other organizations spanning the globe. Since its introduction into the United States in the 1980’s, Krav Maga has been adapted for civilian application and is now taught to men, women, and children throughout the world who seek the best in self-defense training.

Traditional martial arts may offer a host of benefits but are not optimal for fighting or self-defense. Fighting, like mixed martial arts is a useful skill but is often better utilized in a rules based environment.

Krav Maga is a self-defense system. It is a modern, reality based method of training utilizing coherent and logical techniques that build up one another and uses the body’s natural and instinctive movements. Because the Krav Maga system is well integrated, common defensive principles apply to a variety of attack scenarios. Thus, the system can be learned in a relatively short period of time and performed under stress. This often includes being taken by surprise, learning to defend from an initial position of disadvantage. and moving to a position of advantage to neutralize the threat. Krav Maga incorporates techniques from many styles including boxing, Brazilian Jiu-Jitsu, Muay Thai, and others, but it does not adhere to any classic or traditional school of thought. It has no sporting or tournament aspect.

The art of Krav Maga is much more than a self defense system, it is personal protection at its finest. It is a modern, highly refined street fighting system, designed to be effective against armed and unarmed attackers. Krav Maga addresses a wide variety of attacks, as well as, solutions against multiple attackers.

You don’t need any previous martial arts experience to begin training. The system is designed to take adults with no experience and bring them to a level of proficiency fairly quickly.

No. Krav Maga is designed for everyone, regardless of fitness level. In fact, taking classes is the best way to get into shape. Our class format is created to push students but allow them to progress and reach their goals at a pace that they feel comfortable.

We have many students that train with chronic injuries including bad knees, back, and neck. Self-defense is equally, if not more, important for you. Ultimately, your doctor should be the final authority on the matter. With that, we welcome the opportunity to help you reach your full potential in learning how to protect yourself and those you love.

Instructors may able to accommodate students’ limitations by making suggestions or specific modifications to a technique. Students may also elect to exclude a specific exercise that may aggravate their injury.

Krav Maga Dallas™ is the only fully licensed Krav Maga Worldwide training facility in North Texas. Krav Maga Worldwide, headquartered in Los Angeles, is led by founder Darren Levine, an 8th-degree black belt who received his training directly from Imi Lichtenfeld, the creator of Krav Maga.

Yes, although belts are not worn in class, there are 6 levels in the Krav Maga system. Students start in level 1 as a beginner and progress to higher levels as they demonstrate their proficiency. Students must test to prove their competency and advance to the next level.

You can train as many times per week as you like. All memberships offer unlimited access to classes, provided you are training in your level appropriate class.

Typical gym attire – shorts or sweatpants, T-shirt, and clean athletic shoes is all that you need. No GI or traditional uniform is required.

Learning self-defense requires close contact with other people. With that in mind, please be aware of your own personal hygiene. Deodorant and clean clothes are necessary and are very much appreciated by your classmates and instructors. If you are taking classes back-to-back, having a fresh change of clothes, especially a clean, dry t-shirt is strongly encouraged.

We offer several programs, terms, and pricing options to best fit your needs. We also have couple and family discounts. We do our best to help students select the best membership for them based on their goals and schedule.

Making our community safer and more fit is our ultimate goal. We will work with potential students on an individual basis to ensure those who are committed to their safety, are not held back due to finances.

We are delighted you have taken the first steps towards learning Krav Maga and getting into the best shape of your life. Contact us directly at 866-511-5916 or simply fill out the request form located at the bottom of the page to schedule your free consultation today.

You can register for classes using Wodify! For more detailed information, visit our pre-booking page!