Earn the Bird Fitness Challenge
Don’t wait until you’re stuffed like a Thanksgiving turkey to shed those holiday pounds! Be proactive and jump-start the classic New Year’s resolution of being... Read More
Home Defense Seminar
What do you do when something goes bump in the night? How do you defend yourself and your family against an intruder? What if they’re... Read More
KMD Fall Festival
Join us for an afternoon of fun for the whole family! Our annual Fall Festival is a time for us to all get together, let... Read More
Fury vs. Wilder Fight Night
Join us for another fight night at Austin Avenue with your KMD family Saturday (10/9) at 7:30pm to watch the Tyson Fury vs. Deontay Wilder... Read More
Plain Clothes Week Dress Code
While we welcome various styles of clothing, there are some restrictions and rules that we have for your safety and for everyone’s comfort level. Shoes:... Read More
Combatives Workshop
Saturday, August 21st, 12:00pm-1:30pm Have you ever struggled to follow up and finish the fight? Feel confused about how to move from long to short... Read More
Intro to Krav Maga (August)
Friday, August 20th, 5:00pm-6:00pm Specifically designed for students with less than 10 hrs. of experience. This course will provide you with the basics principles and skills... Read More
Send your Daughter off to College
Sunday, July 25th, 1:00pm-4:00pm Learn to protect yourself and fight back! The goal of this seminar is to give women the techniques and skills to... Read More
Intro to Krav Maga (July)
Sunday, July 18th, 12:00pm-1:00pm Specifically designed for students with less than 10 hrs. of experience. This course will provide you with the basics principles and skills... Read More
Statics and Stretches Workshop
Sunday, July 18th, 1:00pm – 2:30pm Tight muscles? Limited mobility?This wellness workshop will cover multiple mobility flow warmups, a full body stretching routine, as well... Read More