2021 has come and gone faster than anyone expected! After the glacial pace of 2020, it’s somewhat welcome, but you may feel that you haven’t... Read More
Don’t wait until you’re stuffed like a Thanksgiving turkey to shed those holiday pounds! Be proactive and jump-start the classic New Year’s resolution of being... Read More
While we welcome various styles of clothing, there are some restrictions and rules that we have for your safety and for everyone’s comfort level. Shoes:... Read More
Congratulations to our newest level 2 students! They all performed beyond their own limits and should be proud of making it through their grueling 3-hour... Read More