Youth Krav Maga
In today’s world, it’s more important than ever for kids to feel safe and confident. Our Youth Krav Maga program empowers children with the skills they need to thrive. Krav Maga, a self-defense system designed for real-world effectiveness, equips your child with practical techniques to stay safe and protected. But our program goes beyond physical defense. It builds character, teaches valuable discipline, and fosters confidence that will resonate in all areas of your child’s life.
Anatomy of a class
1. A fun and engaging warm up to start the class off!
2. Expert lead instruction on how and when to use combatives such as punches, kicks, knees, and elbows.
3. Dedicated time to learn defenses against common attacks used against children both in and outside schools, such as headlocks, punches, and bear hugs.
4. A final ending drill to test the information retained throughout the class.
We do not use any forms or katas in class. Our youth program focuses on working one-on-one with your training partners to help each other improve, build social skills, and foster meaningful friendships! Far from just teaching kids how to fight, our classes maintain a focus on the de-escalation of violence and that our students should fight only when absolutely necessary.
Putting this all together in every class is how we effectively develop the muscle memory and mindset needed to survive a real-world attack. Our certified instructors are there to provide guidance, individual feedback, and a safe training environment for our students.
GOALS
We motivate students to improve their overall level of fitness through games and circuit training routines that improve aerobic endurance, strength, speed, agility and coordination. Youth Krav Maga will also feature different themes that focus on respect, discipline, teamwork, goal setting, leadership and more to help make them ready for all aspects life. Let us partner with you to help your child grow up safe, strong and confident.
Improve physical fitness and coordination
Our classes are a physically demanding activity that helps young people develop strength, coordination, agility, and endurance. We’re not just another PE class, we aim to make this process a fun and engaging activity
Develop self-confidence and awareness
We teach our youth students to be aware of their surroundings and to trust their instincts. This awareness empowers them to make smart decisions and avoid potentially dangerous situations.
Foster a sense of community and belonging
We provide a positive and supportive environment where young people can make friends, learn from each other, and feel like they belong.
Promote anti-bullying strategies
Inherent to our training is a set of comprehensive anti-bullying strategies, teaching students how to de-escalate situations, set boundaries, and assert themselves with confidence.
Get Inspired BySuccess Stories
“I highly recommend KMD Dallas. From the very first day I stepped foot in the facility, I’ve felt welcome and a part of the family. They go above and beyond to show they care about you as a person.”
“The coaches at KMD are awesome. They help students understand the intention behind each movement and everything that’s taught is immediately applicable in regards to protecting yourself.
Even if you have no experience or are just thinking about joining KMD, DO IT!! The skills I’ve learned so far are priceless and I’m really glad I joined!”
“The coaches are fantastic for both adults and kids. The staff really care about making you welcome and comfortable. The facility is clean and all the other students are very friendly – you really have to get comfortable with each other fast. We’ve had a great start to our training!
This is more than a work out. It’s forced me to challenge myself mentally to break through emotions that normally hold me back or make me feel weak. This training is empowering me to become a better version of myself.”
“Such a great place. Patient and knowledgeable instructors make every class a delight. A great way to get (or stay) in shape and learn how to defend yourself and your loved ones. I highly recommend it.”
“I have trained at several places over the years. KMD is definitely my favorite. The instructors and staff definitely go out of the way to treat you like family. From the first day of class they absorb you into their family.”
“We’re proud to support clients across the length and breadth of the UK and our highly-experienced team of qualified professionals work with many of the country’s leading”
- Train Hard, Get Fit
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- Join Now
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- Personalized Training
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- Walk In Peace
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- Train Hard, Get Fit
- -
- Join Now
- -
- Personalized Training
- -
- Walk In Peace
- -
- Train Hard, Get Fit
- -
- Join Now
- -
- Personalized Training
- -
- Walk In Peace
- -
Schedule ANo-sweat Consultation
Krav Maga Dallas offers the best self defense training in Plano, Dallas, Fort Worth, Frisco, Garland, Murphy, Addison, Richardson, Little Elm, Rowlett, and the Colony! Whether you’re looking to keep your family safe, learn anti bullying techniques, learn travel safety tips, have a daughter going off to college, get authentic Krav Maga training, or learn women’s self defense, KMD has what you’re looking for. We also offer a comprehensive fitness program including cardio training, yoga, pilates, nutrition counseling, accountability coaching, heavy bag classes, and weight loss training!