December 2019 Yellow Belt Results
This was one of our largest Yellow Belt groups yet! Congratulations to everyone who dug deep and completed the test! Banes, Micah ... Read More
Top 3 Recommended Books for Self-Defense
I was asked to pick 3 books to recommend to students, regardless of their training level. Here is my trilogy to get you started on the path or enhance your existing journey to “walk in peace.”
December 2019 Green Belt Results
Congratulations to our newest Green Belts! We’re glad to see some of our toughest students succeed! Deanne Dato-on & Joshua Keener
3 Guilt-Free Recipes for the Holidays
Don’t settle for traditional winter recipes that are high in sugar and fats. Try these out instead!
November 2019 Orange Belt Results
Congratulations to our newest Orange Belts! Way to finish the fight! Garrett Carr David Ellis Ian Mrochek Arie Shweizer
Black Friday Safety Tips
Owner and 2nd Degree Black Belt, Erik Hicks, shares a few must-know safety tips for Black Friday shopping.
5 Tips for Staying Fit During the Holiday Season
Here are 4 helpful holiday fitness tips for you this season!
September 2019 Yellow Belt Results
Congratulations to our newest Yellow Belts! You guys put up a hard fight, you deserve it! Macall Burke Kaden Chan Amanda Chen Brenton Cordle Sarah... Read More
How to Choose the Right Krav Maga School for You
Not all Krav Maga schools are created equal! Know what questions to ask to make sure you receive training from a legitimate school.
