Blog

2021 has come and gone faster than anyone expected! After the glacial pace of 2020, it’s somewhat welcome, but you may feel that you haven’t gotten enough training this year. We agree and are committed to keeping our doors open as much as we can this year! Below is our holiday schedule for 2021: 12/20 – 12/24: Open, normal schedule  12/25: Closed in observance of Christmas  12/26 – 12/31: Open, normal schedule  1/1/22: Open, modified schedule
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Don’t wait until you’re stuffed like a Thanksgiving turkey to shed those holiday pounds! Be proactive and jump-start the classic New Year’s resolution of being more active, with Krav Maga Dallas’ “Earn the Bird” challenge. You can get fit and/or lose that cumbersome weight before the season of pumpkin pies, mashed potatoes, and green bean casserole. You’re not supposed to feel guilty for enjoying grandma’s homemade cranberry sauce and melt-in-your-mouth sugar cookies that have been passed down four generations. Don’t fret, we’ve created a month-long exercise challenge that will get your body where you want it to be BEFORE the dinner rolls and gravy hit the table! We’ve composed a set of exercises that don’t require any weights or resistance equipment, that anyone can do. They are all body weight-based movements, incorporating high-intensity interval training to get your sweat on!  If you’re ready to earn your bird and the chance...
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What do you do when something goes bump in the night? How do you defend yourself and your family against an intruder? What if they’re armed? Join Krav Maga Dallas™ Saturday, November 6th, for our Home Defense Seminar to learn how to defend against these threats. We reinforce these techniques through real-world training drills, built by expert instructors. These include close-quarters combat drills, weapons defense, and rapid response to forced entry. When: Saturday, November 6th, 1:00 – 5:00 pmWhere: Krav Maga Dallas, 3263 Independence Parkway, Plano TX, 75075Who: Open to the public! Ages 14+, no experience requiredCost: $79 Early Bird Special / $99 after October 23rd. In the face of violence, you will fall to your lowest level of training. Krav Maga Dallas is dedicated to providing our community with the training and skill set needed to get home safe every day. Ordinary people can become extraordinary when faced with the unexpected. Find...
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Join us for an afternoon of fun for the whole family! Our annual Fall Festival is a time for us to all get together, let the kids pick out a pumpkin, and enjoy the cooler weather. Attractions include a pumpkin patch, petting zoo, face painting, and even snow cones! Sign up now, friends and family welcomeWhen: Saturday, October 16th, 1:00pm – 3:00pmWhere: Grace Avenue United Methodist Church 3521 Main St, Frisco, TX 75034Cost: FREE!All ages welcome!
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Join us for another fight night at Austin Avenue with your KMD family Saturday (10/9) at 7:30pm to watch the Tyson Fury vs. Deontay Wilder III boxing match. This match, billed as “Once and For All”, is an upcoming professional boxing trilogy fight between WBC and The Ring heavyweight champion, Tyson Fury, and former WBC heavyweight champion, Deontay Wilder.Sign up soon so we know how many tables to reserve: SIGN UP NOW!Where: Austin Avenue 1, 935 W Parker Rd, Plano, TX 75023When: Saturday, October 9th, 7:30pmCost: FREE!Non-members welcome! Bring your friends and family!
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