2023 Women’s Empowerment Seminar

Saturday, April 8th, 1-4pm

A charity event dedicated to keeping our community safe

Our Women’s Empowerment Seminar is dedicated to keeping our community safe by teaching women how to defend themselves. We are once again partnering with Emily’s Place, a local women’s shelter where we will be donating all of our net proceeds.

In this 4 hour seminar, we teach defenses against the most common attacks against women. Being choked, dragged by the arm, or being picked up are upsettingly common attacks against women and need to be addressed in a purposeful and direct way.

In addition to our Krav Maga techniques, we also teach good practices for mitigating the chance of an encounter in the first place! Having the confidence to stand your ground and defend your space can sometimes be enough to protect yourself and others.

Though drilling these techniques and principles in specialized training scenarios, we can ensure your ability to call upon them in the most stressful situations.

We encourage women who are going off to college, abroad, or who are just plain safety conscious to attend this self-defense seminar on April 9th from 1-5 pm and learn the skills that will keep them safe.


Event Details

Date: Saturday, 04/08/2023
Time: 1:00 pm – 4:00 pm
Location: 3263 Independence Parkway, Plano, TX 75075. Main entrance is located in the rear.
Registration: Only 50 spots are available. Registration ends 04/07/2023.
Requirements: Comfortable workout attire. 
Fee: Minimum $35 donation, proceeds go to Emily’s Place
Notes: Participants must be 14 years old, and minors must be accompanied by a guardian. This seminar involves physically demanding activities; please reach out to us if you have any health concerns.


No prior Krav Maga experience necessary!

Krav Maga Dallas tries to give back to the community as often as we can, and this seminar is no exception. Every year we host a donation drive alongside our Women’s empowerment seminar. We take donations from our members, net proceeds from the seminar, and our own personal funds to a local women’s shelter called Emily’s place!

They house, provide meals, and offer education for victims of domestic violence and their children. We make an effort to provide additional assistance outside of our seminar, but this time of year is always our time to give the most we can.

Last year we were able to raise $2,500 for Emily’s Place! Please help us gift even more this year by donating in person or during your sign-up for the seminar.

Frequently Asked Questions

Do I need to be in shape to take this seminar?

Not at all! The vast majority of our participants are “regular” people just like you! Women who wish to gain confidence, learn practical self-defense, and feel a little bit more comfortable with their safety during these tense, uncertain times. Whether you are fighting to overcome past trauma, build confidence or learn a life skill that you hope never to use, our instructors have got your back!

I am new to Krav Maga (or have previous injuries).

Krav Maga Dallas has a number of great options for members who are new to Martial Arts, new to fitness, or struggling with prior or current injuries! No matter what, a great workout that is safe and challenging is within your reach! Just call or text us with any specific concerns and we’re happy to talk about them in confidentiality: 866-511-5916.

Who can take this seminar?

All women ages 14+ are welcome! Any minors must be accompanied by a parent or legal guardian. Some topics covered in this semainr may be disturbing.

What should I wear?

Normal gym clothes and workout shoes!

When and where is this Seminar?

Our 2023 Women’s Empowerment Seminar is being at our Studio located at 3263 Independence Pkwy. The class is on April 8th from 1-5 pm.

My question isn't listed.

For any more burning questions, please call or text us at 866-511-5961 or use the chat widget in the bottom right!