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Blog

Invite your friends

It's always more fun to train with friends
04
Jan

New Year’s Resolutions Don’t Work

January 4, 2019
Kick you New Year’s Resolutions in the groin
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20
Dec

December 2018 Yellow Belt Results

December 20, 2018
Congratulations to our newest Yellow Belts! Way to train hard and walk in peace! Travis Adkins Brett Blakey Sakshi Bolar Shenai Chan Claire Charton Sarah Foster Colbey N Hair Jagger Lozano Jared Reed Archit Singh Anya Vengurlekar Amane Wrenn    
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18
Dec

New Year Modified Schedule

December 18, 2018
Happy New Year! We hope this year is your safest, healthiest and strongest year yet! Start the year off right and come learn something new! Monday, December 31st: -Kids Open Class 5:00-6:30pm -Adult Open Class 6:00-7:30pm Tuesday, January 1: -Adult Open Class 6:00-7:30pm ONLY (Fitness and Youth Cancelled) Normal Class Schedule resumes Thursday, December 27th. See the schedule here
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17
Dec

Must-Know Safety Tips for Traveling Families

December 17, 2018
Between figuring out parking to worrying about packing everything, keep these must-know safety tips in mind.
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09
Dec

Holiday Modified Schedule

December 9, 2018
We wish everyone a very warm, festive and safe winter holiday! Please see our Holiday Schedule below: Saturday, December 22nd – Adult OPEN class – 10:00 – 11:30AM  (Fitness and Youth classes are cancelled) Monday, December 24 – CLOSED Tuesday, December 25 – CLOSED Wednesday, December 26 – CLOSED Normal Class Schedule resumes Thursday, December 27th. See the schedule here
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Krav Maga Dallas offers the best self defense training in Plano, Dallas, Fort Worth, Frisco, Garland, Murphy, Addison, Richardson, Little Elm, Rowlett, and the Colony! Whether you’re looking to keep your family safe, learn anti bullying techniques, learn travel safety tips, have a daughter going off to college, get authentic Krav Maga training, or learn women’s self defense, KMD has what you’re looking for. We also offer a comprehensive fitness program including cardio training, yoga, pilates, nutrition counseling, accountability coaching, heavy bag classes, and weight loss training!