2026 Send Your Daughter off to College Seminar
Confidence for the next chapter
Saturday, July 18th 1-5PM
2026 Send Your Daughter off to College Seminar
Confidence for the next chapter
Saturday, July 18th 1-5PM
Be Ready for anything
Going off to college is a massive milestone, and it can be just as nerve-wracking as it is exciting. As you prepare for this next chapter of independence, your safety and confidence should be your top priorities. This seminar is designed specifically for young women who are ready to navigate campus life on your own terms.
Throughout this comprehensive course, you will develop both the physical and mental skills required to handle dangerous situations. This goes way beyond a simple lecture; we provide hands-on, practical Krav Maga training against real-world threats in a controlled, supportive environment.
What You Will Learn:
Situational Awareness: How to spot potential threats early, even when in unfamiliar areas.
Boundary Setting: Techniques to confidently stand your ground, speak up, and de-escalate uncomfortable situations.
Practical Self-Defense: Real-world physical skills designed to stop an attacker and create an immediate opportunity to escape.
While this seminar is tailored for the college experience, the foundational principles you’ll learn are universal skills you will carry with confidence for the rest of your life. With the help of our dedicated instructors, you will leave this course ready to face the world with strength, awareness, and complete peace of mind.
Take control of your own safety and independence. Learn how to fight back if trouble finds you.
Event Details
Location: 3263 Independence Pkwy, Plano, TX 75075. Main entrance in rear.
Time: Saturday July 18th, 1:00pm – 5:00pm
Enrollment:
- $79 Early Bird Special, valid until 7/5
- $99 Standard Enrollment, after 7/6
Eligibility: No experience required. Women aged 14+ welcome, minors must be accompanied by a guardian.
Notes: This is an active seminar, appropriate athletic wear should be worn.
Meet Your Lead Instructor
Cheyenne Montoya
Cheyenne started her martial arts journey in taekwondo, after receiving her black belt, she sought to expand her knowledge of self-defense and real-world scenario training. After discovering Krav Maga in 2017 and becoming an official student in 2018 Cheyenne was hooked. Now she has taken the next step in her journey to share her knowledge with others by becoming an instructor.
Empowering women to new levels of power and confidence is a long held passion. She has been involved in leading our Women’s Empowerment Seminar for over 5 continuous years
The coaches are fantastic for both adults and kids. The staff really care about making you welcome and comfortable. The facility is clean and all the other students are very friendly - you really have to get comfortable with each other fast. We've had a great start to our training!
This is more than a work out. It's forced me to challenge myself mentally to break through emotions that normally hold me back or make me feel weak. This training is empowering me to become a better version of myself.
The coaches at KMD are awesome. They help students understand the intention behind each movement and everything that’s taught is immediately applicable in regards to protecting yourself.
Great atmosphere to safely learn how to defend yourself! The instructors care deeply for their students and take the time to allow everyone to improve. I have noticed a complete confidence change since attending my first class. I highly recommend for women and children.
I highly recommend Krav Maga Dallas. From the very first day I stepped foot in the facility, I’ve felt welcome and a part of the family. They go above and beyond to show they care about you as a person.
I absolutely love this place! The classes are fun, challenging, and incredibly empowering. The instructors are knowledgeable, encouraging, and make sure everyone—from beginners to more experienced students—feels welcome and supported. Even as someone who’s naturally shy, I’ve found myself opening up and building friendships here. It's been such a positive part of my routine and I’m so grateful to have found this community!
Frequently Asked Questions
Where and when is this seminar?
This seminar is being at our studio located at 3263 Independence Pkwy. The class is from 1:00pm - 5:00pm on Saturday July 18th. Please plan to arrive 10-15 minutes early for introductions and orientation.
Do I need to be in shape to take this class?
Not at all! The vast majority of our participants are regular people just like you! Women who wish to gain confidence, learn practical self-defense, and feel a little bit more comfortable with their safety during these tense, uncertain times. Whether you are fighting to overcome past trauma, build confidence, or learn a life skill that you hope never to use, our instructors have got your back!
Who can take this class?
All women ages 14+ are welcome! Any minors must be accompanied by a parent or legal guardian. Some topics covered in this workshop may be disturbing.
I am new to Krav Maga (or have previous injuries)
Krav Maga Dallas has a number of great options for members who are new to Martial Arts, new to fitness, or struggling with prior or current injuries! No matter what, a great workout that is safe and challenging is within your reach! Just call or text us with any specific concerns and we’re happy to talk about them in confidentiality: 866-511-5916.
What should I wear?
Normal gym clothes and workout shoes!
My question isn’t listed
For any more burning questions, please call or text us at 866-511-5916 or use the chat widget in the bottom right!