Call or Text: 866-511-5916
Our Women’s Empowerment Seminar is dedicated to giving confidence and power into the hands of ordinary women. Those who work late nights, those on the road, those going off to college, and those who want a sense of security in their life. Throughout our comprehensive course, you will be equipped with both the physical and mental skills required to handle a dangerous encounter.
You will learn how to spot potential threats early and stand your ground effectively. Going beyond just a lecture, we will also provide hands on Krav Maga training against real-world attacks in a controlled environment. It essential that you are equipped with practical techniques and principals that you can carry with confidence throughout your life. Our dedicated instructors and focused curriculum will ensure that you will be able to call upon your training when you may need it most.
No one should be made a victim. Learn how to fight back if trouble finds you.
Location: 3263 Independence Pkwy, Plano, TX 75075. Main entrance in rear.
Time: Saturday April 11th, 1:00pm – 5:00pm
Enrollment: $35 Donation, net proceeds go to support Hope’s Door.
Eligibility: No experience required. Women aged 14+ welcome, minors must be accompanied by a guardian.
Notes: This is an active seminar, appropriate athletic wear should be worn.

Cheyenne started her martial arts journey in taekwondo, after receiving her black belt, she sought to expand her knowledge of self-defense and real-world scenario training. After discovering Krav Maga in 2017 and becoming an official student in 2018 Cheyenne was hooked. Now she has taken the next step in her journey to share her knowledge with others by becoming an instructor.
Empowering women to new levels of power and confidence is a long held passion. She has been involved in leading our Women’s Empowerment Seminar for over 5 continuous years
The coaches are fantastic for both adults and kids. The staff really care about making you welcome and comfortable. The facility is clean and all the other students are very friendly - you really have to get comfortable with each other fast. We've had a great start to our training!
This is more than a work out. It's forced me to challenge myself mentally to break through emotions that normally hold me back or make me feel weak. This training is empowering me to become a better version of myself.
The coaches at KMD are awesome. They help students understand the intention behind each movement and everything that’s taught is immediately applicable in regards to protecting yourself.
Great atmosphere to safely learn how to defend yourself! The instructors care deeply for their students and take the time to allow everyone to improve. I have noticed a complete confidence change since attending my first class. I highly recommend for women and children.
I highly recommend Krav Maga Dallas. From the very first day I stepped foot in the facility, I’ve felt welcome and a part of the family. They go above and beyond to show they care about you as a person.
I absolutely love this place! The classes are fun, challenging, and incredibly empowering. The instructors are knowledgeable, encouraging, and make sure everyone—from beginners to more experienced students—feels welcome and supported. Even as someone who’s naturally shy, I’ve found myself opening up and building friendships here. It's been such a positive part of my routine and I’m so grateful to have found this community!

Net proceeds from this seminar go to supporting Hope’s Door, a local women’s shelter that is dedicated to protecting women and helping the lead safer and happier lives. We’re excited to support them again this year and help them achieve their goal Building Lives Without Violence. We will also have a Hope’s Door representative present for the seminar to answer any questions you may have about their program and how they help our community. You can also learn more on their website here: hdnbc.org
This seminar is being at our studio located at 3263 Independence Pkwy. The class is from 1:00pm - 5:00pm on Saturday April 11th. Please plan to arrive 10-15 minuets early for introductions and orientation.
Not at all! The vast majority of our participants are regular people just like you! Women who wish to gain confidence, learn practical self-defense, and feel a little bit more comfortable with their safety during these tense, uncertain times. Whether you are fighting to overcome past trauma, build confidence, or learn a life skill that you hope never to use, our instructors have got your back!
All women ages 14+ are welcome! Any minors must be accompanied by a parent or legal guardian. Some topics covered in this workshop may be disturbing.
Krav Maga Dallas has a number of great options for members who are new to Martial Arts, new to fitness, or struggling with prior or current injuries! No matter what, a great workout that is safe and challenging is within your reach! Just call or text us with any specific concerns and we’re happy to talk about them in confidentiality: 866-511-5916.
Normal gym clothes and workout shoes!
For any more burning questions, please call or text us at 866-511-5916 or use the chat widget in the bottom right!