By

Quentin
Our Women’s Intro class is designed as an introduction to Krav Maga and self defense for those who need it most.
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Our Women’s Intro class is designed as an introduction to Krav Maga and self defense for those who need it most.
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Adults live busier lives than ever, and sometimes you just can’t make it in for your Krav Maga training exercises and instruction. It happens. That doesn’t mean you have to let your skills languish, however. With a little space and some dedication, you can stay sharp by training in your Krav Maga fundamentals at home....
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How many times a month, week, or even how many times a day should you be training in Krav Maga Worldwide® self-defense in order to get the most out of your training? This is something that we encounter a lot from new and very experienced members alike. Frequency of training is an important aspect of...
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Our Women’s Intro class is designed as an introduction to Krav Maga and self defense for those who need it most.
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Please give a warm welcome to the first Yellow Belts of 2024! The first test is often the hardest, making it through is not easy. We are all excited to see how far these dedicated few will go! Erin L.Hazel S.Katharine “Katie” C.Micah C.Nicole L.Rohan Varma D.Smriti R.Veda R.Zeva E.
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Krav Maga self-defense training will change your body and your lifestyle for the better. That’s exactly the sort of thing that people are looking for, or intending, when they make New Year’s resolutions. They want to make changes. Changes that are empowering.  Empowerment comes from taking action. Much of the stress, worry, doubt, and self-deprecation...
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Our Women’s Intro class is designed as an introduction to Krav Maga and self defense for those who need it most.
Read More
A huge “Thank You!” to everyone who made it out this year. It’s always a great experience when our KMD family can come together outside class. We really do appreciate every one of our students and the progress and achievements they are able to make throughout the year! Here are some of the highlights from...
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Saturday 12/23 10-11:30am: Kids Open (all ages) 10-11:30am: Adult Open Monday 12/25 Closed Tuesday 12/26 6-7:00am: SL1 11am-12pm: KM1/2 5-6:30pm: Kids Open (all ages) 6-7:30pm: Adult Open Wednesday 12/27 – Sunday 12/31 Normal operating hours Monday 1/1 5-6:30pm: Kids Open (all ages) 6-7:30pm: Adult Open
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