2024 Women’s Empowerment Seminar

Saturday, April 6th, 1-4pm

A charity event dedicated to keeping our community safe

Event Details

Date: Saturday, 04/06/2024
Time: 1:00 pm – 4:00 pm
Location: 3263 Independence Parkway, Plano, TX 75075. Main entrance is located in the rear.
Registration: Only 50 spots are available. Registration ends 04/01/2024.
Requirements: Comfortable workout attire.
Fee: Minimum $30 donation, proceeds go to Emily’s Place
Notes: Participants must be 14 years old, and minors must be accompanied by a guardian. This seminar involves physically demanding activities; please reach out to us if you have any health concerns.

No prior Krav Maga experience necessary!

Krav Maga Dallas tries to give back to the community as often as we can, and this seminar is no exception. Every year we host a donation drive alongside our Women’s empowerment seminar. We take donations from our members, net proceeds from the seminar, and our own personal funds to a local women’s shelter called Emily’s Place!

They house, provide meals, and offer education for victims of domestic violence and their children. We make an effort to provide additional assistance outside of our seminar, but this time of year is always our time to give the most we can.

Last year we were able to raise over $2,000 for Emily’s Place! Please help us gift even more this year by donating in person or during your sign-up for the seminar.

Meet Your Instructors

Susanna Hamilton

Susanna began her Krav Maga journey in 2021. She immediately felt passionate about the straightforward nature and fast pace, knowing after only a few weeks that she wanted to join the team and share her love of Krav with others. She is now a Phase A certified instructor and a green belt student in the Krav Maga Worldwide system. Susanna works hard to help others feel safe and empowered to walk through life with confidence, having participated in numerous Women’s Seminars over her time training.

Outside of Krav Maga, Susanna is a Registered Nurse and going to school to become a Nurse Practitioner. She has found that the discipline and self-defense techniques she has learned have also helped much in her career at the hospital.

Cheyenne Montoya

Cheyenne started her martial arts journey in taekwondo, after receiving her recommended black belt she sought to expand her knowledge of self-defense and real-world scenario training. After discovering Krav Maga in 2017 and becoming an official student in 2018 Cheyenne was hooked. Now as a Level 4 student, she has taken the next step in her journey to share her knowledge with others by becoming an instructor.

Frequently Asked Questions

Do I need to be in shape to take this seminar?

Not at all! The vast majority of our participants are “regular” people just like you! Women who wish to gain confidence, learn practical self-defense, and feel a little bit more comfortable with their safety during these tense, uncertain times. Whether you are fighting to overcome past trauma, build confidence or learn a life skill that you hope never to use, our instructors have got your back!

I am new to Krav Maga (or have previous injuries).

Krav Maga Dallas has a number of great options for members who are new to Martial Arts, new to fitness, or struggling with prior or current injuries! No matter what, a great workout that is safe and challenging is within your reach! Just call or text us with any specific concerns and we’re happy to talk about them in confidentiality: 866-511-5916.

Who can take this seminar?

All women ages 14+ are welcome! Any minors must be accompanied by a parent or legal guardian. Some topics covered in this semainr may be disturbing.

What should I wear?

Normal gym clothes and workout shoes!

When and where is this Seminar?

Our 2024 Women’s Empowerment Seminar is being at our Studio located at 3263 Independence Pkwy. The class is on April 6th from 1-5 pm.

My question isn't listed.

For any more burning questions, please call or text us at 866-511-5961 or use the chat widget in the bottom right!