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Here is everything you need to know about Level Testing in Krav Maga
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Not all Krav Maga schools are created equal! Know what questions to ask to make sure you receive training from a legitimate school.
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Krav Maga Dallas shares some tips to get back-to-school ready
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Know now your surroundings, take a self-defense class and follow these 15 tips before leaving for college
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Krav Maga Dallas shares some must-know safety tips for Amusement Parks.
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It’s important to realize that self-defense training is not meant for a competition. Using strikes like a groin kick, eye gouge, throat strike or a strike to the back of the head aren’t illegal. These techniques are not “dirty”. Especially if your life depends on it.  There’s no such thing as a fair fight. These sorts of techniques come from a no-holds-barred mentality and, yes, they would be considered “illegal” or “dirty” in a competition setting. Competitions are designed to create the most fair set of circumstances. It’s about the safety of the competitors and, ultimately, allowing both competitors to have a fair chance of winning whatever prize is being staked.  Assaults on the street and defending against an assault is not going to be a “fair”. They aren’t scheduled. They don’t take place in a specific area designed for competition. There is no consideration for equality of size, training...
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Follow the guide below to encourage healthy conversations with your child to help build them into well informed and confident children.
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Krav Maga Dallas’ expert instructors share the Top 10 Safety Tips that every woman should know
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St. Patrick’s Day is right around the corner and Krav Maga Dallas™ is serving up some powerfully plant-based recipes to help you eat nutritiously all day long!
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A martial art is a codified system of physical movements meant for a competitive, combat, or combat-like activity. Krav Maga, on the other hand, is more properly defined as a…
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Krav Maga Dallas offers the best self defense training in Plano, Dallas, Fort Worth, Frisco, Garland, Murphy, Addison, Richardson, Little Elm, Rowlett, and the Colony! Whether you’re looking to keep your family safe, learn anti bullying techniques, learn travel safety tips, have a daughter going off to college, get authentic Krav Maga training, or learn women’s self defense, KMD has what you’re looking for. We also offer a comprehensive fitness program including cardio training, yoga, pilates, nutrition counseling, accountability coaching, heavy bag classes, and weight loss training!