Blog

Don’t settle for traditional winter recipes that are high in sugar and fats. Try these out instead!
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Congratulations to our newest Orange Belts! Way to finish the fight! Garrett Carr David Ellis Ian Mrochek Arie Shweizer    
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Owner and 2nd Degree Black Belt, Erik Hicks, shares a few must-know safety tips for Black Friday shopping.
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    We are thankful for each and every one of our students. Without your dedication, Krav Maga Dallas™ would not be as amazing as it is today. Thank you for making our job so enjoyable! Please review our modified schedule for the week of Thanksgiving. We are wishing you and your family a safe and fun holiday! Wednesday, November 27 – CLOSED Thursday, November 28 – CLOSED Friday, November 29 – CLOSED Saturday, November 30 – Adult Class (Levels 1-3) – 10:00 – 11:30AM  (Fitness and Youth classes are cancelled) NORMAL SCHEDULE RESUMES MONDAY, DEC 2ND!
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Here are 4 helpful holiday fitness tips for you this season!
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Krav Maga Dallas offers the best self defense training in Plano, Dallas, Fort Worth, Frisco, Garland, Murphy, Addison, Richardson, Little Elm, Rowlett, and the Colony! Whether you’re looking to keep your family safe, learn anti bullying techniques, learn travel safety tips, have a daughter going off to college, get authentic Krav Maga training, or learn women’s self defense, KMD has what you’re looking for. We also offer a comprehensive fitness program including cardio training, yoga, pilates, nutrition counseling, accountability coaching, heavy bag classes, and weight loss training!