Join us for an afternoon of fun for the whole family! Our annual Fall Festival is a time for us to all get together, let the kids pick out a pumpkin, and enjoy the cooler weather. Attractions include a pumpkin patch, petting zoo, face painting, and even snow cones! Sign up now, friends and family...Read More
Join us for another fight night at Austin Avenue with your KMD family Saturday (10/9) at 7:30pm to watch the Tyson Fury vs. Deontay Wilder III boxing match. This match, billed as “Once and For All”, is an upcoming professional boxing trilogy fight between WBC and The Ring heavyweight champion, Tyson Fury, and former WBC heavyweight...Read More
While we welcome various styles of clothing, there are some restrictions and rules that we have for your safety and for everyone’s comfort level. Shoes: Shoe policy will be slightly modified for this week No pointy heels – wedges, block heels, etc. are acceptable Boots are acceptable – this includes cowboy boots, combat boots, etc....Read More
Congratulations to our newest level 2 students! They all performed beyond their own limits and should be proud of making it through their grueling 3-hour test. Welcome to level 2 and to the family! Ballard, CorinaDodson, RossMateo, AlejandraMiller, BrendaOosthuysen, AstonRinaldi, JoeStanley, NijiWhittle, PhilipRead More
Saturday, August 21st, 12:00pm-1:30pm Have you ever struggled to follow up and finish the fight? Feel confused about how to move from long to short range when fighting? This member’s only workshop will show you how to identify the best combatives to use in the moment and how to transition between them. All members 14+...Read More
Friday, August 20th, 5:00pm-6:00pm Specifically designed for students with less than 10 hrs. of experience. This course will provide you with the basics principles and skills in a comfortable environment surrounded by other new students such as yourself! Open to all students 14 years and older! This class is FREE to KMD Members. Non-Members pay a...Read More
Congratulations to our newest orange belt students, Peyton Young and Sarah Schindele! They also had their own partners who offered to take the test alongside them! Thank you Ron James and Hannah Abraham! It was an overall excellent (and sweaty) performance from everyone involved. Great work!Schindele, SarahYoung, PeytonRead More
Sunday, July 25th, 1:00pm-4:00pm Learn to protect yourself and fight back! The goal of this seminar is to give women the techniques and skills to avoid and if necessary, overcome a confrontation. In addition, they will develop the right mindset, confident body language, and verbal self defense skills. By learning physical preparedness to maintain their...Read More
Sunday, July 18th, 12:00pm-1:00pm Specifically designed for students with less than 10 hrs. of experience. This course will provide you with the basics principles and skills in a comfortable environment surrounded by other new students such as yourself! Open to all students 14 years and older! This class is FREE to KMD Members. Non-Members pay a...Read More
Sunday, July 18th, 1:00pm – 2:30pm Tight muscles? Limited mobility?This wellness workshop will cover multiple mobility flow warmups, a full body stretching routine, as well as special stretching styles to unlock tight muscles. After this workshop, you’ll be empowered to work on your own flexibility/mobility at home. This a a free Members Only workshop. Signup...Read More
